Aim: To see what happens when I take a week off from weightlifting.
Hypothesis: I will feel good and great and fully recovered. I will get a lot of stuff done with all my extra free time.
Method: I did not go to training like usual on Monday, Wednesday, and Friday night. I walked to and from work every day instead of taking the tram sometimes (10 x 2km). I did some rehab and recovery work at home that did not require any equipment.
Results: Back feels great! Right shoulder still feels off. Calves are like rocks. Had difficulty falling asleep. Finished one crochet shopping bag and half of a pillow.
Discussion: Whilst my back feels better than usual, I still don’t feel 100% due to funny shoulder and worse than usual calf tightness. Maybe my shoulder pain is from something else? I found it harder to fall asleep due to excess energy, and I felt no sense of schedule or structure with my week. What day is it again? I did get a lot of crochet done but other than that I don’t feel like I was significantly more productive than any other week, I just wasted more time. I feel a bit lonely because I didn’t see my training partners as well.
Conclusion: I should just keep training. I think that the overall net result of weightlifting is still positive.
Time for another monthly update. Apparently all we did this winter was eat. Almost everything in this post revolves around food, lol.
We went back to my Shira Nui for my 33rd birthday. It’s one of our favourite special occasion restaurants in Melbourne. Again we had the omakase which comes with 9 courses of two pieces of nigiri. They were all delicious although the final oyster/mayo one is probably my least favourite. I got a weather station (now I can tell when it’s warmer outside than inside) and a board game voucher (which we used to buy Drop It).
My coworker quit and moved to England. We had an epic goodbye dinner for him at Pizza Religion where we ordered nearly every single pizza on the menu and shared all of them. It was amazing!!! We worked very hard after he left. A couple other people were on holidays or sick and we were left very short staffed. It was exhausting tbh. Things are back to normal now thank goodness.
I have been having continual problems with my SI joint which is extremely frustrating but I got one of those belts that some people have to use during pregnancy and that helped a lot. (No I’m not pregnant.) Now that we’ve figured out what was irritating it (split jerks) I’ve still been able to keep weightlifting. Next we strengthen everything around the joint.
I went out to the city for my friend Ash’s birthday party. They had alcoholic bubble tea!!!!! Amazing!!
We “celebrated” our 9th wedding anniversary at Pancake Parlour with $5 pancake dinners, hahahah. I had the potato pancakes and Scott had something like bolognese pancakes. It was… good value. We’ll do something nicer next year. :)
I went to the Bendigo Wool Show with Ash and Penny. There was tons and tons of wool and sheep and crafty stuff. I bought some Bloom wool from Bendigo Woolen Mills and got Scott a bowl and a platter from his favourite pottery ever, Bendigo Pottery. The timing was excellent actually because the traditional 9th anniversary gift is pottery!!
Scott’s boss is on Australian Survivor and it’s weird seeing her there. She’s doing pretty well but I can’t imagine she will win when she’s already quite rich.
We had dinner in a bubble for our July #SMAJ. It was chilly at first but they had blankets and hot toddies. I enjoyed the bubble tent experience.
August #SMAJ was the hot chocolate festival at Yarra Valley Chocolaterie. I ordered the mint ho cho with a homemade mint slice and Scott ordered the macadamia ho cho with macadamia cheesecake, but we liked each other’s better so we traded. Jemma and April came too. It was an overwhelming amount of sugar and chocolate. Afterwards we went to Four Pillars Gin in Healesville and I did a gin tasting which was cool but I didn’t buy any because I don’t particularly like gin.
Ice cream all the time. We pretty much always have ice cream in the freezer these days hahaha. That ice cream maker was an excellent birthday gift last year. Left picture is real mint choc, and the right picture is white chocolate ice cream with blondie chunks. The white chocolate base is my current favourite recipe at the moment. It’s easy to make and suuuuper creamy and smooth. Much better than just regular vanilla. Other ones we’ve made lately: peanut butter chocolate, vanilla with Nanaimo bar, coffee, vegan coconut strawberry.
BY THE WAY I’m actually losing weight on this nightly ice cream diet, lol. Maybe I have worms. But actually I guess it balances out with walking to work and running around at work and weightlifting training.
More diet food. Half a Dutch Baby with a scoop of homemade ice cream. Anyone want to come over for brunch? I’ll make it for you.
I went to my friend Zory‘s art show called Incognito. She used to do weightlifting with me but had to stop when she got a job too far away. Anyway her show was really cool.
Bummer Weekend Part 1: There was a house that we REALLY liked and was actually in our budget. We’d checked everything and been to see it several times. It didn’t seem to have any of the weird problems that every other house has. We had PLENTY above the asking price but it wasn’t enough, the house sold for $151K more than the listed price. :(
Bummer Weekend Part 2: Noah’s footy grand final. Unfortunately they got crushed. At least we saw Noah kick a goal.
Bummer Weekend Part 3: We went to the Richmond v Brisbane game with my friend Connor from work. He saved us great seats and we had fun but Brisbane lost and Scott was sad.
Not getting that house really sucked. There hasn’t been any other properties since then that interest us. The market should pick up a bit now that it’s coming in to spring but yeah nothing so far. At least we got some auction practice in so next time shouldn’t be quite so scary.
There was some good parts of Bummer Weekend though. We drove out to Ascotvale to attend a POUTINE FESTIVAL. It was sooo busy and cost more than a ski lodge poutine but this was a special treat. We got an original poutine, with real imported cheese curds, and a ridiculous poutine BURGER. The burger had a potato cake, cheese curds and gravy, plus a regular patty with cheese, hahaha. It was wet and sloppy but tbh I liked it quite a bit.
Coles sells corn tortillas now! I made delicious fish tacos with cabbage slaw. (I substituted basa fillet for the shrimp in the recipe.) Mexican ingredients are gradually getting easier to find here. You used to not be able to get black beans either!
Last weekend we had Myles’s 2nd birthday in the morning and Michelle’s 40th birthday in the evening. To kill time in between we went to see the new Quentin Tarantino movie (I thought it was weird). Both parties were nice and any day that you get to eat two cakes is a good day.
I have wanted to see whales from land for a long time. I’m always looking, but hadn’t had any luck so I looked up the best places to see them in the world and one of those places happens to be from an island just off the coast from Brisbane. How convenient.
Humpback whales migrate up and down the East coast of Australia every year and pass by very close to the the Eastern point of North Stradbroke Island on the “whale highway”. So I booked an Airbnb right in Point Lookout for a couple nights to maximize our chances of seeing them.
It was a bit of an epic journey to get from Surfers Paradise to Point Lookout by light rail/train/train/taxi/ferry/bus, but it was relatively pleasant.
The first thing we did after dropping our bags off was head out to do the Gorge Walk. We saw whales almost right away! A few blowholes and we even saw a whale swim REALLY close to shore right below us. Another person said that whale had a calf with her but we missed that.
Life goal complete! I was already satisfied.
We walked down to Cylinder Beach to go to what I thought was a pizza restaurant but was actually a food truck in a parking lot. Everyone else was just driving up and getting takeaway but we didn’t have that luxury so instead we ate in the dark on a concrete bollard. The prawn and chorizo pizza was delicious and I didn’t mind the ambience tbh.
We bought some oysters and salmon to eat by the seashore while watching for more whales. We saw SO MANY. Like 25+!! Whales everywhere!! Some of them breached so nicely that we could see the white parts under their mouths. We saw turtles and dolphins too.
Check out those maniacs! They were jumping off the end of the rocks and then swimming back to the beach. Bonkers!
Eventually we decided we saw enough whales and walked down to the RSL for a cheap drink. We still saw even more whales while sitting on the balcony!
We bought some fresh Spanish mackerel and veg on the way back to grill for dinner. So nice. I love seafood so much.
Brunch at the Blue Room to cap off a very relaxing and satisfying couple of days on Straddie. I had avocado toast and Scott had a maple bacon dutch baby. Both were very tasty with a lovely view from the patio. Yes, we even saw a couple more whale spouts while eating.
We took a few days off at the beginning of July for a little trip to Queensland. We spent a couple days on the Gold Coast to go to amusement parks, a couple days on North Stradbroke Island to see whales, and a day in Brisbane to go to this year’s Brisbane v Melbourne game. It was lots of fun.
First though, look who we saw at the airport!! They were on their way to Coffs Harbour with their grandma and we just happened to sit down at the table behind them to eat our breakfast. After a few minutes Scott said to me “I think that’s Beau??” and it was! Everyone was so surprised, it was funny.
I had a hard to time deciding how to maximize our time in Movie World and Wet N Wild with our 1.5 days on the Gold Coast because the weather report was so grim. Eventually we decided we’d head to Movie World for the first half day even though it was supposed to rain, because at least then we could try again the next day too if necessary (rollercoasters > waterslides). It ended up being the perfect decision because it didn’t actually rain and the park was super empty. The longest we had to wait for anything was like 20 minutes for Superman and everything else was 0-5 minute waits. SO GOOD!
We ended up going on everything we wanted multiple times. We went on Superman x2, Green Lantern x2, Scooby Doo Spooky Coaster, and DC Rivals x4!! Plus watched a few lame shows. (Arkham Asylum was closed for maintenance.) All within half a day.
DC Rivals is the longest/tallest/fastest hypercoaster in the Southern Hemisphere. We went on it twice and got the exact same second last row. Then we paid extra to do it backwards, which was a really weird feeling! Then the very last ride of the day we were really crossing our fingers we’d get the front row. We ended up getting the second front row which was ok but obviously a tiny bit disappointing. But then! The people who did get the front row asked us if we wanted it because they were too scared!! We were like THANK YOU!!!! And yes the front was awesome. Made my eyes water.
Superman was also awesome. It’s really slow and corny in the indoors part but then Superman blasts you out and it’s really great. I love launch coasters!!
So does Scott, apparently. :’)
Tradition! (Featuring bizarre crotch bruises from belt squats.)
The next day we went to Wet N Wild. The park was empty because 1. everyone went to Movie World and 2. it’s the middle of winter. It rained a bit but it didn’t really matter because we were already wet!
Almost half the slides and rides were closed for maintenance which was a little lame but we still had fun. We went on everything that was open at least once in a couple hours.
After Wet N Wild we walked over to check out Top Golf. Scott was v iksidid. I was not really interested so Scott just booked 30 minutes and hit lots of balls very fast. They have all sorts of games you can play with the electronic tracked balls. He seemed to like it a lot. Too bad there’s not one down here because it does seem like a fun thing to do with your friends.
We had to walk back towards Movie World to catch the bus back to the light rail station so why not use our passes to go back in and ride Superman one more time. :D Then we really felt like we had “done” Movie World. (Also it was quite a lot busier in there so we confirmed that we had made the right decision the day before! How often does that happen?!)
We got off the light rail a bit early and walked along the beach back to our hotel. And then later we went to see Toy Story 4. Big day!!
The next day we head off on an epic journey for a few days on North Stradbroke Island which I’ll write about in another post.
After Straddie we went to Brisbane for our yearly family footy battle. Scott got us tickets in the front row, on the fence! That was pretty cool. It was a fairly close game for the first three quarters, with Melbourne slightly ahead. Then as usual things started to get real bad and Brisbane ended up crushing us by more than 5 goals. Melbourne are TERRIBLE this year, I don’t know what happened.