Tag: weightlifting

October 2024

November 17, 2024 by Katrina·0 Comments

We started the month with a belated #SMAJ. He took me to the Accidental Wes Anderson exhibit in the city, which is an art exhibit with lots of people’s pictures that look like Wes Anderson. Like, wide angle, colourful, symmetrical. It was cute. I was really really tired that night for some reason. We had ramen for dinner.

We went to the one year anniversary Palestine rally, which had a nice big turnout. Can’t believe it’s still necessary. At least we get to catch up with some friends at the same time.

I went to the Finders Keepers Market and spent too much money on cute things. I got an olive oil bottle, some bird pins, a beeswax sandwich bag, a patch to put over the pepperoni oil stain on my favourite hoodie, and a bunch of random stickers.

I was really craving a big ass sandwich (BAS) afterwards. It took me a while to find somewhere that was open for lunch on the weekend but eventually ended up with this rare beef sandwich from Hector’s Deli, which really hit the spot.

I was planning on competing in the Ian Laurie Cup in November, but it ended up being cancelled and instead I ended up doing Victorian Championships. Normally I wouldn’t even have qualified for this competition, but this year they decided to not have any entry requirements so it was kind of a special opportunity, which made me feel excited and nervous and also awkward. They were running quite behind schedule so I had a really long time to wait after weighing in before my session would start so I lay outside on the grass for a while. The ear of my headphones broke off, which was annoying.

Anyway despite having a shortened prep and a week or so off while I was sick, the competition ended up going well for me, nearly perfect really. My friend Pitty came to coach me and he was great. I didn’t really care how I performed in the snatches so of course I got all three attempts easily (45, 48, 50). Not a PB but very happy to get 50kg again.

I clean and jerked 55 and 58 pretty easily but missed 60kg for the millionth time. Frustrating. But that’s still a 1kg PB total so yay. And I got to have these cool photos taken so that’s neat as well.

The next day I went back to volunteer/watch Steph/help Nic. Big weekend.

I actually haven’t been back to training since the comp. Instead I’ve been playing tons of pickleball and swimming and doing some quick squat sessions in the garage. Still just as busy as before but it’s really nice not to have to be so strict with everything, and it’s feeling fun.

I finally cooked the frozen garfish that Doreen gave me a while ago. They were already cleaned so all I had to do was roll over them with a rolling pin, pull out as much of the spine as I could, then I breaded them in flour and panko and shallow fried. They were delicious. It’s great that you don’t have to worry about the small bones, they’re soft enough to eat. Served with some dense bean salad.

This is my lunch time knitting project. Jellyfish socks! I usually get to do about 20-30 minutes on it per day and it’s a nice calming part of my lunch break. Socks are the best portable project.

Two of my coworkers have the same birthday and we ended up with three cakes at work!! Best day ever.

Unpictured stuff:

A few of my coworkers and I went bowling one night. It was something ridiculous like $42 for 2 games of bowling or $44 for unlimited bowling so of course we picked unlimited and REALLY tried to get our moneys worth. I think I played 7 games? And two of them stayed for ages and played 15 games hahahhaa. I was truly terrible at it, like mixing up which arm is supposed to swing with which leg.. but it was a good chance to try and work it out. We were all very sore the next day.

June 2024

July 13, 2024 by Katrina·0 Comments

Me and Italian weightlifting Giulia Imperio at the OWF International Elite Tournament. She is so smol!! A LOT of people came out to watch her compete. She snatched 80kg and clean and jerked 100kg. Was cool to see in real life instead of on Instagram.

Our June #SMAJ was going to a footy event called Dynamic Dees. I could get my picture taken with some of the players (that’s Caleb Windsor, Jake Lever, and Kozzy Pickett) and then they just talked about Melbourne stuff and answered questions. It was fun although some of the people there were like… REALLY into football. And I ordered a cob loaf that ended up being just a plain loaf of bread and that was a bit disappointing. Still have never had a cob loaf with dip.

It was really cold for a couple weeks. It makes me feel like I’m dead. Getting out of bed when it’s 8 degrees in the bedroom is not pleasant.

I started following these energy efficiency ladies on Instagram (@jenlishfixitchicks) and they suggested bubble glazing (sticking bubble wrap on the windows). The bedroom windows don’t look out on to anything so I thought I’d give it a try. I think it’s helped cut down on drafts and condensation on the windows, but it’s still very cold.

Gav and Aura came over to play Wingspan and Gav’s favourite game: Brass Birmingham. Scott and I tried our best, and it was okay playing it with their help, but it was pretty hard to get the hang of.

On King’s Birthday we went to Eat Pierogi Make Love to eat unlimited pierogies. They were fantastic. We were able to order mixed plates, with either vegan sour cream or regular so I got to try everything and minimise the lactose, which was great. I had 18 pierogies and the outside world started to slow down.

A whoooole lot of ibis (Straw Necked and Australian White).

The last Birdlife Photography outing was a bit closer to home, Dandenong Valley Wetland and Jells Park. We always seem to see lots of birds in the morning, and then not many in the after lunch spot. I spent a lot of time answering questions about Christmas Island.

I had grand plans of knitting a bird blanket, maybe selling patterns for different birds. I designed quite a few little birds using my cross stitch pattern software and this was my first prototype, a pink robin. I used a sort of combined intarsia/fair isle technique. It turned out ok but tbh it’s not that enjoyable to knit with tons of tangled balls of yarn and the whole thing gave me a lot of anxiety. Plus there are so many ends to sew in. I don’t know if I’ll bother making more.

Scott continues to crush it at crochet. He made April this Pusheen. She loved it!

Rosemarie mailed me some Trader Joe’s ube mochi pancake mix for my birthday. Delicious! Especially topped with homemade cookie dough ice cream for an extremely decadent breakfast.

I made a carrot cake to bring to Boronia for Pat and Jemma’s birthday lunch. I didn’t think I like carrot cake, but now I do. Although next time I would leave the pineapple out, or maybe blend it up so it doesn’t have chunks.

Unpictured things:

Scott and I did one quick go kart race with my voucher. They have new karts and I actually had to use the brakes this time! I also spun out almost immediately, hahaha. We did the worst in our group but I beat Scott and that’s all that matters. :D Afterwards we dropped by Maz’s house to sit under their kotatsu for a while and chat and eat snacks.
Gav organised for a whole bunch of Phoenix people to go out for unlimited Korean BBQ. So much meat. Some of the people there were like PRO kbbqers. We… were not. But it was still very fun. I ate a lot but felt less terrible than after AYCE pierogies.
We started getting fruit and veg deliveries of rejected food. It’s been fun so far. It seems like a lot of the produce gets rejected because it’s too small or too large, but is still in perfect condition. We’ve managed to keep up with eating it all except the oranges are starting to pile up. I’ve never eaten many normal oranges. If you have any suggestions other than just cutting them up into wedges, let me know.

April 2024

June 30, 2024 by Katrina·0 Comments

Feels like ancient history at this point but here we go…

Jen had a birthday party in Bis’s common room where we all got to make our own books! She brought tons of supplies and helped us put them together. Very cool activity. We also played games and had a baked potato bar, and tried all sorts of crazy Kit Kats.

Ben & Jerry’s free cone day. Only had to wait 2 minutes in line too. I quite like their vegan cookie dough ice cream.

Jess told us about this art exhibit called DISH at Boroondara Town Hall. It was pretty neat! Scott appreciated the crochet stuff now that he knows how it’s done. There was a bunch of ceramic foods as well. We liked the banh mi the most.

Rally + Crafternoon combo day.

(This is what I was working on.) A gigantic beanie. It’s extremely warm because the band is like 4 layers of 8-ply wool. Scott has been using it inside the house. :P

I was a bit apprehensive about our April #SMAJ because it was in the exact same place that we’d gone for a previous SMAJ that was a bit meh. But this one was better. You basically just watched a BBC documentary about animals from all around the world on all the screens all over the place. Then we did the photobooth and got burgers for dinner.

Michael and Gina had us over for a delicious noodle dinner and to play Inis, Michael’s new favourite game. I found it a bit confusing, but we mostly got it by the end. Gina won twice. :D

Big Salad, and doughnuts from an appreciative patient. Balance.

Unpictured Stuff:

I competed in the Victorian Masters Championships. My first actual Masters competition. I didn’t have the best snatch day (45x/46/49x) and STILL couldn’t get a 60kg clean and jerk (56/59/61x) but at least I did 59kg which is technically a comp PB. I dunno. Weightlifting is annoying sometimes. Anyway I still got a silver medal (there were only two people in my category). Pretty much everyone there got a medal. I don’t have plans to compete again until the end of the year.
We went to a different brand of trivia one night with a couple of Scott’s friends, and even though there were approx 50 teams there, we won!
We started playing pickleball twice a week. There’s a new session that started up on Thursday nights that is all levels so we’ve brought tons of friends to come try. It’s been fun.

2023 In Review

January 6, 2024 by Katrina·1 Comment

Good things that happened in 2023:

We renovated our bathroom and laundry, and spruced up the rest of the house by painting and getting rid of the carpet.
MEP and Paul visited us here. We got to see thousands of penguins.
We had an amazing holiday in British Columbia full of friends, family, and nature.
Spent a lot of time with friends here. Lots of meals and board games.
Joined a birding photography group and saw a lot of birds.
Went on a cool trip to the Mallee.
Played a lot of pickleball.
Knitted a lot.

PBs: Snatch 48kg -> 51kg. Clean and jerk still stuck at 58kg in comp, and 60kg in training. Back squat still 73×1, Front squat 60×2, Deadlift 88×1, OHP 34×1.

Plus 4th place in a pickleball tournament. :D

New board games: Anomia, Project L, Sabobatage, I’m The Boss!, Diner, Homebrewers, Showdown Yahtzee, Potion Explosion, Isle of Skye, Colt Express, Scoville, Gold Ahoy!, Ramen Fury, Taco Cat Goat Cheese Pizza, Sushi Roll, Welcome To.

We played 26 games with 29 different people.

Highlights included playing Welcome To with Rosemarie as a remote player, touching fingertips to make deals in Squamish, and cross-breeding chilies with pals at the board game convention.

Books (in rough order from favourite to least):

Americanah by Chimamanda Ngozi Adichie – put off reading it because it was so long but ended up really enjoying it and was happy that it was so long, really liked reading what she had to say
Lessons in Chemistry by Bonnie Garmus – liked it! silly, science, feminist, some clever bits
The Bell Jar by Sylvia Plath – not what I expected at all, it’s not a poetry book! Depressingly relatable
The Seven Husbands of Evelyn Hugo by Taylor Jenkins Reid – good, some overlapping characters with Malibu Rising
The Nightingale by Kristin Hannah – if I had read this before learning about WWII in high school, I probably would have been a lot more engaged
Book Lovers by Emily Henry – easy read
Every Summer After by Carley Fortune – lil bit sexy, very Canadian.. set in Barry’s Bay
Convenience Store Woman by Sayaka Murata – short, easy, weird book about an autistic girl and an incel
Deacon King Kong by James McBride – slightly amusing, reminded me a bit of The Wire
Wanderers by Chuck Wendig – long, more modern version of The Stand, crazy that it was written pre-covid
Shuggie Bain by Douglas Stewart – some weird Scottish words, sad story
Rock Paper Scissors by Alice Feeney – nice easy thriller
The Last Thing He Told Me by Laura Dave – iunno, was ok
On Earth We’re Briefly Gorgeous by Ocean Vuong – bit too poetic for me
Killers of the Flower Moon by David Grann – sad history book, didn’t know they were gonna make a movie

Great new recipes: Can’t really think of anything. All we ever cook now are Recipe Tin Eats and Pinch of Yum recipes. Maybe something from the Recipe Tin Eats cookbook?

Favourite bird pics:

Year of the fairy-wren, apparently!

Last year’s goals: Use my good camera more. (I think I used it less, oops.) Become more athletic. (Maybe? I’ve started doing plyometrics in my training, and my reflexes are getting better at pickleball, however I’m getting a heck of a lot more sweaty so I dunno…) Eat more protein. (Yeah, tuna!) More knitting. (Definitely accomplished this one.) Start volunteering in migrant services. (Nope.)

2024 goals: Use camera more!!! Design bird sweaters. Be more comfortable being me.

2023 final thoughts: The first half of the year was a bit difficult to do anything because of all the renovation projects, and then the last half of the year was difficult too because Scott lost his job. Thank goodness we managed to squeeze in our Canada trip in between. Hopefully Scott ends up getting a new job soon so that we go back to traveling and doing more fun stuff again.

September 2023

November 9, 2023 by Katrina·0 Comments

Hehehe. Melbourne played Collingwood in the first round of the finals at the MCG on a Thursday night. I had to quickly squeeze in a training session at home in the garage after work and then rush into the city to meet Scott. It started POURING pretty much exactly when I had to ~~walk~~ run from the train station to the MCG. I showed up to the MCC (thanks Connor!!) looking like a drowned rat. And tried to take a selfie on the escalator. Melbourne lost. And I forgot my backpack under the seat so Scott (thanks Scott!!) had to run back up to grab it and then we ended up on the train with all the super happy Collingwood people (the worst) instead of with the sad Melbourne people.

Then we had the Ian Laurie Cup on the weekend. I did OK, I guess. I snatched 45 kg and 48 kg, and missed 50 kg. I clean and jerked 55 kg, and 58 kg AGAIN, and the missed the jerk on 60 kg AGAIN. That’s the 4th time I’ve missed 60 in competition!! So annoying. However it was a fun day over all.

I went to another Birdlife photography outing at Banyule Flats. It was a small group this time, which was kind of nice. It was a beautiful day and we saw a decent amount of cool birds. We spent a while tracking a Shining-bronze Cuckoo and a Golden Whistler by their calls and eventually found them, which was neat. I saw them well with my binoculars but didn’t get any good photos.

We saw two Powerful Owls as well. Epic. They are huge.

Tawny Frogmouth pretending to be a stick.

Met up with Donna and fam to go for a walk, and give them the GIANT box of Pokemon cards that Doreen prepared. Always a pleasure to spend time with them.

Scott and I entered our first pickleball tournament. We were in the Mixed Doubles 2.5 or Under category, aka beginners. There were five teams in our category. We won our first two games in the round robin, then lost our next two games. This put us in third position going into the finals but we lost again, so ended up 4th overall. Whatevs, it was fun!! My goals for the tournament were: to not lose every single game (check!), and to get some points from my shots (check!). I can’t wait until we can do another tournament!

Sonika had a bunch of people over on FBTAGF public holiday (Friday Before The AFL Grand Final) for some games and food. It was a nice chill afternoon. I played half a game of Potion Explosion, which was quick to learn and has a fun ball dispenser mechanism.

Check out this super strong momma possum carrying THREE babies on her back!! We could hear something rustling around in the backyard but couldn’t figure out what it was.. turns out one of the babies had fallen off and she was trying to do a dramatic rescue mission. Kinda neat, although possums can be quite the pest.

Best messages to receive from Doreen: “I have fish for you”. We were extra spoiled this time, King George Whiting, already filleted for me! She gave us 7 fillets!! What a treat.

I finished the kids jumper from Vicky. I keep forgetting to bring it when we see the nephews! It was originally supposed to have a roll neck but I didn’t like the look of it so I just did a 1×1 rib instead.

This was such a fun project. I saw a video on Knitdiet’s instagram and bought the pattern and yarn immediately. Basically I knitted an enormous bag, then put it in the washing machine for an hour and it came out as a sturdy, normal size bag! So fun!! I’ve been using it to carry my knitting stuff around.