Aim: To see what happens when I take a week off from weightlifting.
Hypothesis: I will feel good and great and fully recovered. I will get a lot of stuff done with all my extra free time.
Materials: Myself.
Method: I did not go to training like usual on Monday, Wednesday, and Friday night. I walked to and from work every day instead of taking the tram sometimes (10 x 2km). I did some rehab and recovery work at home that did not require any equipment.
Results: Back feels great! Right shoulder still feels off. Calves are like rocks. Had difficulty falling asleep. Finished one crochet shopping bag and half of a pillow.
Discussion: Whilst my back feels better than usual, I still don’t feel 100% due to funny shoulder and worse than usual calf tightness. Maybe my shoulder pain is from something else? I found it harder to fall asleep due to excess energy, and I felt no sense of schedule or structure with my week. What day is it again? I did get a lot of crochet done but other than that I don’t feel like I was significantly more productive than any other week, I just wasted more time. I feel a bit lonely because I didn’t see my training partners as well.
Conclusion: I should just keep training. I think that the overall net result of weightlifting is still positive.
Time for another monthly update. Apparently all we did this winter was eat. Almost everything in this post revolves around food, lol.
We went back to my Shira Nui for my 33rd birthday. It’s one of our favourite special occasion restaurants in Melbourne. Again we had the omakase which comes with 9 courses of two pieces of nigiri. They were all delicious although the final oyster/mayo one is probably my least favourite. I got a weather station (now I can tell when it’s warmer outside than inside) and a board game voucher (which we used to buy Drop It).
My coworker quit and moved to England. We had an epic goodbye dinner for him at Pizza Religion where we ordered nearly every single pizza on the menu and shared all of them. It was amazing!!! We worked very hard after he left. A couple other people were on holidays or sick and we were left very short staffed. It was exhausting tbh. Things are back to normal now thank goodness.
I have been having continual problems with my SI joint which is extremely frustrating but I got one of those belts that some people have to use during pregnancy and that helped a lot. (No I’m not pregnant.) Now that we’ve figured out what was irritating it (split jerks) I’ve still been able to keep weightlifting. Next we strengthen everything around the joint.
I went out to the city for my friend Ash’s birthday party. They had alcoholic bubble tea!!!!! Amazing!!
We “celebrated” our 9th wedding anniversary at Pancake Parlour with $5 pancake dinners, hahahah. I had the potato pancakes and Scott had something like bolognese pancakes. It was… good value. We’ll do something nicer next year. :)
I went to the Bendigo Wool Show with Ash and Penny. There was tons and tons of wool and sheep and crafty stuff. I bought some Bloom wool from Bendigo Woolen Mills and got Scott a bowl and a platter from his favourite pottery ever, Bendigo Pottery. The timing was excellent actually because the traditional 9th anniversary gift is pottery!!
Scott’s boss is on Australian Survivor and it’s weird seeing her there. She’s doing pretty well but I can’t imagine she will win when she’s already quite rich.
We had dinner in a bubble for our July #SMAJ. It was chilly at first but they had blankets and hot toddies. I enjoyed the bubble tent experience.
August #SMAJ was the hot chocolate festival at Yarra Valley Chocolaterie. I ordered the mint ho cho with a homemade mint slice and Scott ordered the macadamia ho cho with macadamia cheesecake, but we liked each other’s better so we traded. Jemma and April came too. It was an overwhelming amount of sugar and chocolate. Afterwards we went to Four Pillars Gin in Healesville and I did a gin tasting which was cool but I didn’t buy any because I don’t particularly like gin.
Ice cream all the time. We pretty much always have ice cream in the freezer these days hahaha. That ice cream maker was an excellent birthday gift last year. Left picture is real mint choc, and the right picture is white chocolate ice cream with blondie chunks. The white chocolate base is my current favourite recipe at the moment. It’s easy to make and suuuuper creamy and smooth. Much better than just regular vanilla. Other ones we’ve made lately: peanut butter chocolate, vanilla with Nanaimo bar, coffee, vegan coconut strawberry.
BY THE WAY I’m actually losing weight on this nightly ice cream diet, lol. Maybe I have worms. But actually I guess it balances out with walking to work and running around at work and weightlifting training.
More diet food. Half a Dutch Baby with a scoop of homemade ice cream. Anyone want to come over for brunch? I’ll make it for you.
I went to my friend Zory‘s art show called Incognito. She used to do weightlifting with me but had to stop when she got a job too far away. Anyway her show was really cool.
Bummer Weekend Part 1: There was a house that we REALLY liked and was actually in our budget. We’d checked everything and been to see it several times. It didn’t seem to have any of the weird problems that every other house has. We had PLENTY above the asking price but it wasn’t enough, the house sold for $151K more than the listed price. :(
Bummer Weekend Part 2: Noah’s footy grand final. Unfortunately they got crushed. At least we saw Noah kick a goal.
Bummer Weekend Part 3: We went to the Richmond v Brisbane game with my friend Connor from work. He saved us great seats and we had fun but Brisbane lost and Scott was sad.
Not getting that house really sucked. There hasn’t been any other properties since then that interest us. The market should pick up a bit now that it’s coming in to spring but yeah nothing so far. At least we got some auction practice in so next time shouldn’t be quite so scary.
There was some good parts of Bummer Weekend though. We drove out to Ascotvale to attend a POUTINE FESTIVAL. It was sooo busy and cost more than a ski lodge poutine but this was a special treat. We got an original poutine, with real imported cheese curds, and a ridiculous poutine BURGER. The burger had a potato cake, cheese curds and gravy, plus a regular patty with cheese, hahaha. It was wet and sloppy but tbh I liked it quite a bit.
Coles sells corn tortillas now! I made delicious fish tacos with cabbage slaw. (I substituted basa fillet for the shrimp in the recipe.) Mexican ingredients are gradually getting easier to find here. You used to not be able to get black beans either!
Last weekend we had Myles’s 2nd birthday in the morning and Michelle’s 40th birthday in the evening. To kill time in between we went to see the new Quentin Tarantino movie (I thought it was weird). Both parties were nice and any day that you get to eat two cakes is a good day.
Here’s a whole bunch of things we did in May and June 2019, non-chronologically.
Made a bunch of ugly dumplings. They tasted good but the filling in the chicken and prawn dumps was too runny so I was having a hard time forming them. Scott’s pork ones looked a bit better. After this Scott signed us up for a dumpling class for June #SMAJ, which was fun but we didn’t really learn anything new besides how to make the dough, which I’m not sure I would bother doing.
Just wanted to show off this tasty sandwich on homemade bread.
Myles being adorable at family dinner.
House hunt update: not much. This was us at an auction, ready to bid. But it ended up going for more than our budget. Shrug. The place had spongey floors anyway. There hasn’t been a lot posted lately. We’ve gone to see a few places but none of them have been really speaking to us. We’ll just keep being patient and waiting.
This is the window in our toilet. It has glass slats but it’s just open to the outside, for ventilation?? This is ok in the summer, but in winter it goes down to like 3 degrees!! It made using the bathroom miserable and even with the door shut it still made that end of the house very cold.
I asked for help on Facebook and we figured out I could remove the slats and seal up the window. I used a pillow at first until we could get to Bunnings to get a piece of styrofoam. That beige buddy is wedged in there so well we’ll have to break it to get it out I think. It’s helped A LOT.
Crocheting for warmth.
A fun quick crochet project. Scott thinks I should have left a head hole in the middle.
There was a nurse at work who loves to braid hair. Lucky me! I got so many compliments on these ones at the gym. I think they added 5 kg to all of my lifts.
Auntie Hsi mailed me a quilt! It is extremely bright. It’s very well made and the perfect size and shape to use while sitting down because it covers all the way to your feet. She actually sent another one a couple weeks later too but I haven’t taken a picture of it yet. It’s purple and geometric and really pretty. Thank you so much Hsi!!
I got to go to a dinner meeting with the company that makes the radioactive spheres treatment I help with at work. It was at the Sofitel, which if you have visited me in Melbourne I have probably taken you there, because they have the best bathroom. The view was great and the food was super fancy! I got to try freeze dried mandarin! Not bad for a free dinner and a couple hours of CPD! :)
It’s not all blood, sweat, and tears at the gym.
I had a good comp last month. I made 5 out of 6 lifts. I missed my second snatch attempt which was really frustrating because I had done that weight several times fairly easily before in training. I got it on the third attempt but I wished I had made it on the second attempt so I could have tried something heavier after. Still a 1 kg competition PB though. And then I got all three of my clean and jerks, the last one being a 2 kg PB. Not bad considering I had only been doing power jerks in training for weeks and only switched back to split jerks the two light sessions before the comp. I’m up to a 95 kg total. I really want to get a 100 kg total!!
These monthly updates seem to be the easiest way for me to semi keep up to date with blogging so I think I’ll just keep making them.
We have officially started looking for a house to buy. We went to a mortgage broker and have been watching auctions for practice. We went and looked at one place but it wasn’t quite right. I’m a bit picky, I want a bath tub, ducted heating, a garage, and hopefully still walking/biking distance to work. We are trying to stay calm and be patient. There’s another one posted right now that gets an 11/10 on location scale, but we haven’t seen it in person yet.
We saw Tom Gleeson at the Melbourne Comedy Festival. We’d only just seen his TV show Hard Quiz for the first time a week or two before but found it quite amusing, so when I opened the comedy festival brochure and saw his show ad it seemed like a good one to go to. It was good. I wish I could think of the right things to say as quick as he can.
Twinsies! Volunteering at the Victorian Championships. I did the computer job, which is typing in the weights that the coaches/athletes want for their attempts and then marking them good or no lift. They can increase the number several times per attempt so you have to stay alert. It’s a good job though because you can see everything. My big goal is to qualify for this comp next year. I hope they don’t change the qualifying totals.
Was cleaning up my platform one night and realized I used every single change plate possible in one training session, hahahahaha.
I went to the footy three times and watched Melbourne lose three times. Depressing. At least the Melbourne v St Kilda game was kinda fun because we met up with my friend and sat right behind the interchange where we could see all the players up close.
And the Anzac Day Eve game was cool too when they did the lights out ceremony thing. Then we found out we were sitting in the wrong spot and had to move up to the real general admission which at that point was very full so we had to sit in the second last row. Much nosebleed.
After that game I decided I was going to stop paying to watch Melbourne lose. (I would still go if it was free of course, haha). Then they won the following two games! I don’t think they look very good as a team this year though.
We played a few new games. First pictured: Puerto Rico. I got a good deal on this on Facebook Marketplace. One of the other couples in our game group loves the game so we got them to teach it to us. It seems fun, not as complicated as Agricola, some depth. I like that you’re constantly doing something, even when it’s not your actual turn. But it needs 3+ players so we haven’t played it again yet.
Second was Terraforming Mars. We played this once before with Other Scott, but over Easter we played it a couple times on our own. It’s complicated and hard to be strategic/offensive, but really fun to just play because there’s lots of stuff to do. I would like to play this more.
And lastly, Camel Up. My coworker raved about this game, and it delivered. It’s quick and silly and probably 50+% luck, but very exciting and fun. It’s been a hit with every group we’ve played with. Da Boys caught on quickly and liked it too. The dice rolling pyramid thingy is 100% gimmick but it does legitimately make it more fun, haha.
We had a very relaxed Easter. Watched a lot of TV and movies and caught up on chores. We didn’t go anywhere this year. But two of Scott’s uncles came to visit which was exciting. I hadn’t met either of them before. Pat was so excited for bro time.
Approx $1K worth of Lune croissants. :’) They made a special ANZAC day kouign amann, which was (unsurprisingly) delicious. Everything they make is amazing.
My old trivia group finally coordinated a reunion trivia night and then as usual everyone bailed one by one except three of us. UGH. At least once Game of Thrones is finished the more reliable trusty trivia sub-group will restart.
Scott’s Monthly Activity Jaunt (#SMAJ – hashtag still in development) for April was going up Eureka Tower, but I think I’ll make that its own post because this is getting long enough already.
We had a good March. Many activities. Yet didn’t get burnt out. Success.
Visitors! Jess and Michael came to visit, at different times. And Jonno, Scott’s friend from school who lives in Scotland, came to visit. We met up with him on the floating bar Arbory. I took no people pictures, whoops.
Weightlifting! It feels like ages ago now, but I had a pretty good comp last month. It was at a new location with my new coach, which added a little extra stress, but it went well. I snatched 38 kg, 41 kg (equal PB) and then nearly nearly snatched 43 kg. I did all the hard part! Got under it, and even stood half way up but then dropped it behind me. Bummer, that would have been an excellent PB. Then I clean and jerked 48 kg, 51 kg (2 kg PB), but couldn’t even clean 53 kg. Ah well. 2 kg PB C&J and total is good.
I don’t have another comp for a while. That’s ok. I’m on week 3 of 4 of a new training block right now and it’s going so well! I think I’m actually getting stronger!
Bouldering! I channeled my inner-Rosemarie and joined my coworkers for a climb. It’s been ages since I last went. Was fun. I think I would like to do this more often.
Gains! From Sundae School Ice Creamery. I had mango lassi. It 100% tasted like mango lassi. Scott had raspberry rhubarb sorbet.
Crafts! I finally finished test stitching a new cross stitch pattern: I Love Board Games. I had a lot of fun designing and stitching this pattern. I tried to squeeze in all of my favourite games, like Azul, 7 Wonders, Carcassonne, and plenty more. Recognize any obscure ones?
Footy! It’s back!! My Melbourne Demons are doing real bad. They appear to have forgotten how to catch the ball. Or kick to another person. Or do anything. Scott’s Brisbane Lions are doing great! We went to a game last week and Scott finally got to hear them play the victory song for the first time in ages.
