Half way through the year!

We got our new (to us) bbq running and it is great. I’m really loving grilled eggplant at the moment. The grilled corn I made at our housewarming was really nice too, and it’s a good thing because I’ve got about 8 more ears of corn to eat this week!!

Mmm nutrition. We found the zucchini flowers at the farmers market and just had to try them. They’re one of those foods that they are constantly using on Masterchef and we’ve never really tried them. They were tasty. Other similar Masterchef things: verjuice and figs (although we have tried plenty of figs now). Oh yeah deep frying is terrifying. I think once every 2 years is about as often as I want to try that.

june 17th, 2013 – garlic and chili pasta with scallops and peas

june 18th, 2013 – perogies, cucumber and tomatoes

more after the jump…Continue reading

My dad says all I talk about it food. Oops. It’s true that I think about food a lot, but I do have other stuff to talk about! I declare this post a food-free zone.

I am now in the 5th week (out of 14) of my summer clinical. Most of the summer I am at the outpatient centre in Surrey and it is awesome. The place was only built 2 years ago so everything is new and clean and lovely. The facilities are definitely good there. And to make it even better all the patients are in reasonably good health. They all come there willingly, from home. They don’t require too much extra work.

BUT…. everyone has to do a two week rotation through the hospital as well. It is old and dark and crowded. EVERY patient is an inpatient (admitted to the hospital) and requires LOTS of extra work. They usually can’t walk on their own so we have to transfer them from their stretchers to our camera beds and back. They also can’t get up to use the washroom. Or get something that they need. And to make it even worse lots of them have contagious infections. And terrible veins. AWESOME.

This week and next week I am at the hospital. Monday was bonkers. The last couple days haven’t been TOO crazy but it’s still lots more work than other rotations. My legs are killing me!

I am not looking forward to next week when Scott is gone and I have to cook for myself!! I see a lot of frozen pizzas in my immediate future. (Oops I’m not supposed to talk about food…)

Long weekend coming up though! We’re having a little housewarming party on Saturday and then Scott leaves on the Monday for Australia for Jessie’s wedding. He’ll be gone for two weeks. Hopefully we can get in some good quality patio time over the weekend before he leaves.

At least my next rotation after this hospital one is going to be very easy. Hopefully this crappy non-summery weather finishes by then too!!

via http://thedapperdude.com/2011/07/04/meat-bread-vancouver/

This Vancouver restaurant is known for their simple and delicious sandwiches. Their most popular sandwich is the porchetta, which has juicy pork and crunchy crackling in between a ciabatta bun. Very tasty.

So tasty that we wanted to eat it again. But we can’t afford $10 per sandwich!! So instead we tried making it at home. I mostly followed this recipe and these butterflying instructions, and it turned out AMAZING. The only tricky part was actually preparing the meat because my piece of meat was not exactly the same shape as the ones in the instructions. So I took a few pictures of the process to hopefully help out a bit.

First I prepared the salt rub and the herb rub. I didn’t have fennel seeds because I don’t like the taste, so I just left that out. I used fresh parsley, but everything else was just dried spices.

Have I mentioned that we live a block away from a real butcher now? I bought this 4 lbs piece of pork shoulder with the skin on for $12. The actual shoulder was much bigger but the lady cut it down into a 4 lbs chunk for me. (This odd cut was why the butterflying instructions seemed really hard.)

My butterflied piece of meat. Butterflying SEEMED really tricky, but actually it’s not! I promise!! You don’t have to do as good of job as you think you do! My piece of pork was very thick in some spots still and it still turned out perfectly.

Put the meat skin down (the yellow is the skin)and cut out any bones. Then cut your meat horizontally from the left so the piece touching the counter is reasonably uniformly thick. Cut almost all the way to the right side and then unfold your meat like a book. Then repeat! When you are done you are left with an oddly shaped flat piece of meat.

Cover it with half of the salt rub and all of the herb rub.

Then you roll it up and tie it up as tight as you can with string. You want the skin to be totally on the outside of the roll, otherwise it won’t crisp up and won’t be nice. It doesn’t matter if there isn’t enough skin to cover the whole roll, my skin part only covered about 50% and that was fine. Oh and don’t worry about making lots of rolled layers, mine barely went around 1.5 times and it still turned out beautifully like the pictures.

Then you rub the rest of your salt rub on the outside, place it on a paper towel on a plate and refrigerate uncovered for 24 hours.

The next day place it directly on your oven rack with a pan underneath to catch drips. Roast at 275 F until the inside of the pork reaches 150 F (if you don’t have a meat thermometer, go get one!! They’re like $5 and WORTH IT.) This took about 2.5 hours for us. Then turn up the heat to 450 F and roast until the skin looks brown and crispy and delicious. Keep and eye on it because it doesn’t take long (maybe 10-15 minutes).

This is when our smoke alarm started going off non-stop. I suppose there was a bit of smokiness from the splatters. Made a bit of a mess of the oven but… the smell…. oh it was amazing.

Cover it with foil and let it rest for 20 minutes. Then slice up and enjoy!!!! We had it on chewy rolls from Safeway with a bit more salsa verde on top. DELICIOUS. Oh how tasty was that crunchy skin. Mmm.

PS did you notice that our pork had a tattoo?? WE ATE THE TATTOO. Kinda weird.

I’m not going to say too much here because… PORK. Speaks for itself.

june 2nd, 2013 – porchetta sandwiches with salsa verde

In all the excitement of having a delicious smelling crackling covered piece of pork in front of me I forgot to take a picture of my actual sandwiches. I am so so so happy with how this pork turned out, omg. We sliced the pork into thin pieces and put it on rolls with a bit of salsa verde. The crackling was crunchy and salty and the meat was super moist. It was definitely channelling Vancouver’s Meat & Bread. This porchetta turned out so well I think it deserves its own post. Coming soon.

june 3rd, 2013 – vegetarian green curry

june 4th, 2013 – maple dijon chicken with sweet potato and green beans

More after the jump…Continue reading

Extra long summer days + sweet patio = very nice evenings. Love this view. Plus we just got a BBQ last night so soon everything we eat is going to be grilled. Haha.


Extra long summer days + early morning shifts at the hospital = very hard to sleep!! Not sure what to do about this as we are not supposed to do anything to the curtains. In our old apartment we just blocked the entire bedroom window with the cardboard from my bicycle box, but I don’t want to do that here!!

All this summer talk just reminded me that it’s almost time to make up a new Summer Goals list for 2013! I’ll have to think up some stuff this week. All for now…