Tag archive for life goals

My First NAC Race Experience

This is going to be long.

Whistler North America Cup official training started on November 17th.

November 4th I asked Ivo if I could possibly be in the races since Janelle couldn’t get the time off [SCARY]. November 6th he said I would be on ‘stand by’ and should fill out all the paperwork in case I did get to race [COOL]. November 12th I was told that they had picked the team and I would not get to race [SAD]. November 14th I was told that they had made a mistake and that I would get to race [PARTY]. It was a roller coaster of emotions.

The first week of OT was okay. I was nervous to slide with such a big group of athletes that I didn’t know, but everyone was really friendly. There were a lot of really experienced sliders this year, including Olympians, World Cup, and ICC athletes. The ice was only medium fast, and I had some good runs. I even got a new PB downtime and speed (57.98 seconds, and 131.54 km/hr). Corner 16 was giving me serious trouble though.

Second week of OT was a different story. The ice was speeding up. The problem with corner 16 was getting worse instead of better. I kept slamming down out of 16 and hitting the same spot of my jaw against my sled, which was extremely painful. Disfiguring face wounds are not fun. My start times were embarrassing. I wasn’t getting any feedback from our NAC coach. I questioned why I was even there.

I cried at practice one day after a terrible out of control painful run. Embarrassing.

After much consolation from Matt and Mimi and Snowy and Nick and Diana (:’) thanks guys) I decided to not take a second run that day and take the next day (the day before the race) off. I just needed some time away from everything.

I relaxed the whole day before the race and was nice and calm. In the evening Matt and I met up to polish our runners and chat. As I was putting my sled on the ground to get ready to polish I realized that my sled was actually really quite broken. A weld had snapped and my saddle was completely unattached on one end. AHH!! I was so nervous to call Scott (Ballard) to tell him that I had broken my sled (AGAIN) and hadn’t realized until the evening before the race, after I had wasted away the whole day doing nothing. Thankfully he wasn’t mad and we were able to fix it later that evening. How convenient that our BCBSA coach knows how to weld and stuff.

Anyway I got back to my room, tried to remind myself of all the good runs I’ve had before, all the people that are so supportive of me, and that I did belong there. And sleep.

Race day. I put my rock down a mm to try and get a bit more control (sacrificing speed, but I would rather not break my jaw). Warmed up. Tried to block out everything else that was happening in the start house.

There were a lot of people watching at the start which was nerve-wracking, but also motivating. I tried to run a little quicker and farther than usual and managed to have an ok run. I did NOT smash my face on the end of 16 so I was happy. When I got back to the top I found out that I was in last place (expected) but had pushed a tenth faster than usual (5.64)!! (By the way that is a TERRIBLE start time, but for me it is an enormous victory). I was first off for the second run and again tried to run faster and farther. Run 2 was a little crazier at the bottom, a bit face-smashy at the bottom, but only 0.10 seconds off my PR downtime, and I had pushed another personal record (5.61).

 

All in all I was VERY happy with how the race went. Sure I came in 12th place out of 12, but I had pushed TWO PR push times, not destroyed my face, and had completed my first ever international race!! (Which happened to be my goal for this year of sliding).

That afternoon I went to the Scandinave spa (Scott told me to treat myself) to relax. It was lovely and did the trick. I polished my runners again, hung out with friends, went to bed early.

Second race: perfect weather and ice conditions again so the track was quick. Both my runs were sloppy and hard to control but I made it down. I pushed another PR time at the top (5.57) on the first run, and despite getting a little off balance, matched it on my second run. COOL.

I came in 11th place, out of 11. The three time Olympian (seriously) won, quelle suprise. But anyway, I did it. Another race. I was so happy that it was all over.

Anyway, I haven’t felt that much stress since like… exams or something. It was really really hard, but I’m glad I got to be part of it. I met some really great new people. It also made me realize that I have some really amazing support from a lot of people up in Whistler, and I’m so happy that my first race experience was with all of them around. At least I got that comfort from being in a place I knew, with familiar faces all around. A big thank you to Scott and Rosemarie too who were only a text message away when I needed it, and everyone else who sent me encouraging messages throughout the week. It really did help. <3

Another kind of neat thing is that I have an IBSF athletes page now, and I’m ranked! At the moment it says I am #42 in the world!! Kinda cool.

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The 3 Best Things About Visiting Melbourne

1. FAMJAM/#jornapalooza2015

April helping Uncle Scotty use the computer.

An extremely cute Easter bunny.

I love that the whole family likes games. Simultaneous Wits & Wagers and My First Carcassonne.

Cutest dinosaur ever (Seth).

Jemma and April.

The entire Jorna family together! This hasn’t happened in a long time. It made Pat (Scott’s dad) so happy. :’)

2. SPORTS

We went to a rugby union game. I learned all about weird things like BORING IN THE SCRUM.

Scott’s cousin hooked us up with ultra cheap tickets to the footy. The Hawks demolished the Cats. It’s one of my life goals to go to a full house AFL game at the MCG (100,000 people) (happens about a dozen times a season according to Scott), and this was close, but not quite. There were 72,000 people there, for a FIRST ROUND GAME! Melbournites love their sports.

Hawthorne cheer squad.

We even caught a Canada vs. Fiji Rugby Sevens game on TV, which made me laugh, and made Scott run to his room to put his jersey on. Canada was even winning for most of the game! But then Fiji smashed us. They seemed like they could run twice as fast as the Canadians.

3. AUSSIE FOODS

I ate 5 meat pies in 2 weeks. :D

We went out for dumplings, but they weren’t great. Should have researched a bit more about where is good these days.

At one of the spots on our impromptu pub crawl. We also went to a bar that was a little house right in the middle of the CBD, and Transport, and possibly somewhere else. Hmm.

Really expensive fancy margarita and really expensive piece of pork something. Too tipsy to remember the name of the restaurant. The pork was mega delicious though.

– we also ate lots of lamb, vanilla slices, parmas, flathead, Freddo Frogs, etc etc. And brought back an entire suitcase filled with Savoys, Tim Tams and BBQ Shapes.

 

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Pre-Calgary Skeleton Update

The past month of skeleton has been really fun and exciting for me. While many people are really hurting from the unseasonably warm temperatures in Whistler, it has been great for me because I finally moved up to the top of the track a few weeks ago! (My goal for the year!) The warmer weather means the track has been a little soft, and soft and frosty equals slow. Bad for PBs, but excellent for scaredy cats like me. (BTW we are still going 115-120 km/hr on slow days.)

We had our BC Cup races #3 and #4 a couple weeks ago (when I had only done 6 runs from the top before race day). The ice in our OT session was soooooooooooooooooo slow, then the next day the track crew worked their butts off and made the ice 15 km/hr FASTER than the night before. I was TERRIFIED. I dragged my toes (to slow down) so hard. I ended up coming something like +16 seconds behind the leader in a two heat race, which is quite ridiculous in a sport that usually comes down to hundredths of a second, but I figured it was better to challenge myself and get more experience from the top than go back down to corner 3 and have an easy race.

BUT, I’m getting more and more comfortable every day. I’ve even started doing little jogging starts this week, and this weekend it actually was quite fast, and I was nervous, but I forced myself to not drag my toes… and I was fine! 128.6 km/hr!  So I think from here on I can pretty much run as fast as I can.

Tomorrow I am driving to Calgary with a few teammates for a week of training. Similar to last year, but this time for an Alberta Cup race and not for Can-Am week (there was no Can-Am week this year). We will do 3 days of Official Training, 2+ Icehouse sessions, and 2 days of racing. Exciting!! I’m hoping to improve my pushing skills x92398723937823. It will be very interesting to see how I do compared to last year because I understand SO MUCH MORE now. Plus my new sled works way better than my old one. I am very much looking forward to it.

All for now, I have to finish packing.

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Review/Preview

2014 was pretty great. I did a fair bit of travelling (Ottawa/Calgary/Portland/Listowel/Nanaimo/Osoyoos). I dyed my hair purple. I finally graduated skeleton school and started training with the BC team. I got to attend CanAm week in Calgary, moved up to corner 3 in Whistler, fell off my sled, did 2 180’s, raced in several races and attended summer dry land testing too. I got to ski a few times, started weightlifting lessons and doing yoga. I worked a lot, and started monthly games days with some work friends. I ate a lot, lots of Tasting Plates events, offal at Black Hoof twice, life-changing ice cream, and even attended a food bloggers conference. I gave up sugar for 3 months. Oh and I also did a buttload of crochet and cross stitching.

2015 hasn’t been that great so far… broken fridge/sickness/I think I need glasses… but I’m sure it will improve.

My goals:

  • get way stronger
  • slide from the top of Whistler
  • improve my blog
  • finish my blanket
  • handstands
  • be nicer to Scott

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Skeleton at COP in Calgary

Last last week I was lucky enough to be able to take part of Can-Am week at the COP in Calgary. It was a week intended to give extra coaching and training to new sliders. That being said, Matt and I were definitely the most new out of everyone. Most of the other people had been sliding for a couple years and already had experience on a bunch of different tracks, or at least had a lot of experience on the Calgary track. There were a few guys from USA, a few from Ontario, a whole bunch of people from Alberta, and the four of us from BC.

The Calgary track is not near as fast as Whistler. But it does have its own challenges. The main one for us was that it is REALLY REALLY BUMPY. Also really really dirty. Because it is so close to the city a lot of dirt blows in. Also the track workers just aren’t as awesome as at Whistler. We are so spoiled at Whistler. There was bird poo frozen onto the track, and also sawdust? Yuck.

ANYWAY because it wasn’t so fast we were able to start from the top on our second run! This meant doing my first ever running start!! (My skeleton/life goal for this season!) The first few runs I did two-handed “running” starts (really I was pretty much walking). Fun! Later we had a couple sessions in the icehouse (an indoor push track practice thingy) where Ivo helped us work on our real one-handed running starts. It did help a lot but I will admit I still pushed somewhat tentatively on the real track because I was terrified of popping the groove and also crashing. PS you can see a video of me doing a running start on my Facebook wall.

The best part of the week was that there were always at least 3 coaches watching our runs. One coach even took videos. Then after each run they would come give us feedback on how we did and how we can improve. Very cool and very helpful. A lot of the pictures in this post are stills from the videos.

Here is a video of me sliding out of corner 7 and into corner 8: http://www.ubersense.com/video/view/HSASsJKB?e=115353

And here is a video of me disappearing into a puff of snow on the straightaway: http://www.ubersense.com/video/view/raMv6Rnw?e=125545

Like I said, the track is not super hard. There are only two parts that I had to worry about. 1) corner 8, which has the potential to flip you over if you go into it too late. I came close to flipping but managed to stay right-side-up the entire week. And 2) the kreisel (a 270 degree corner 3 pressure corner), which I also survived fine. Maybe just because I did “safety steers” though, which helped me but also slowed me down a lot. The fastest speed I got was only 107.9 km/hr!! (The good dudes were getting around 114 km/hr). One time I was NINE SECONDS slower than Mitch. NINE SECONDS!! Was I even on the same track?? I swear there was a short-cut I didn’t know about, haha.

On the last day of the week we had a fun race. I expected I was going to come in last place, and I did, but they were some of my best runs of the whole week so I still felt pretty good. They were my quickest and cleanest runs with my best push times. That’s success for me. Also it was really awesome that Lesley was able to come watch, it made me feel supported.

COLD KATRINA.

All in all it was a successful week. I learned SO MUCH. LIKE, SO MUCH. Everything makes a lot more sense now. It was tiring and challenging at times, but also super fun. While it was extremely embarrassing being so bad/new sometimes, the coaches and other sliders were always really encouraging and friendly. I loved meeting other sliders and making new friends. I’m so glad I was given the opportunity to take part in the training week.

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