Tag: fitness

November 2022

December 24, 2022 by Katrina·0 Comments

November was an extremely busy month. It felt like every friend group was like “Let’s get together and do something before the crazy season starts”, which ended up making November equally (if not more!) busy than December. Next year I need to remember to do my early Christmas organising and baking in October!

We started the month with a belated #SMAJ activity at the 1000 Steps. I was so excited, as you can clearly tell. I barely saw anything on the way up because I was just concentrating on getting it over with as quickly as possible. Heard a lot of bird calls though.

The way down hurt my knees.

We had our friends over for dinner and games. I made a vegetarian Korean meal with Korean pancake, kimchi fried rice, and some crispy gochujang tofu. Scott made some banchan to go with it.

We played Viticulture, a rare six player game. It did take quite a long time with six people though, especially at the beginning when everyone is struggling to get their vineyard going.

My work always has our Christmas lunch super early. This year we went to Maha and it was very delicious. Felt very lucky.

Snails haven’t been as much of a problem in the garden any more, thank goodness. Once the zucchini started flowering I moved the tent to the salad and herbs box. So far even the uncovered stuff is thriving.

Extremely sweaty at pickleball. The headband means I mean BUSINESS. We managed to go play pickleball most weeks.

Post pickleball doughnuts. I had a cruller craving for weeks, but after finally getting a cruller I have decided that I don’t really like them.

Michael and Gina taught us how to play mahjong. It was fun. Wish I could have played with my mom’s side of the family.

Jill came for a visit! With gifts! We met her at Lune and then we went back to our house for chats. She’s about to move back to Canada so it might be a while before we see her again, although we always seem to find a way.

We went to the Night Noodle Market. It wasn’t a very nice day out so it wasn’t very busy. We had three different types of bao, kimchi fries, and Gelato Messina mango pancake. (The picture is my friend’s Oreo ice cream concoction.

Next knitting project after finishing my green sweater. This one is slightly more complicated but still not too bad.

I made a resin dish with a Kmart mould. Kinda fun.

I had a couple meetings and many many emails with Simone, the designer we hired to help us with our renovations. We ended up picking the rectangle green-y tile in the centre of the picture as our fun tile, and a grey-ish stone-y looking one for the rest, for the bathroom and laundry room. We were going to do a bit of the kitchen too but have decided it makes more sense to just leave it for if/when we redo the whole kitchen. Hopefully bathroom construction will start in February.

Unpictured stuff:

Another belated #SMAJ… had sushi and went to see Armageddon Time, a movie that made me feel sad about systemic racism.
Discount Thai food with Discord friends.
Several trivia nights, including trying out a new place that only had one other team there, so our team had to split into two teams to at least try and make it a bit more competitive.
I went to Oasis grocery store for the first time and found pink pickled turnip which made me extremely happy.
We had a state election and the Labour party stayed in power, which was a relief. Yes even the state elections have ballots that are like a meter long.
Betty’s Burgers with friends.
Another crafternoon! I worked on my knitting. A lady took a picture of our group cuz she thought it was great that we were all crafting and drinking.
We went to New South Wales. I’ll make that its own post.

October 2022

November 6, 2022 by Katrina·0 Comments

OK well in October I took plenty of pictures! Long post ahead!

We have been playing lots of pickleball again. I even got an upgraded paddle! We have been playing with the Bayside Pickleball Club and have been improving every week.

Another one of Scott’s (belated) #SMAJ activities was dinner at Serai in the city. It’s a fancy Filipino restaurant with a lot of stuff cooked over wood fire. It was all lovely if you didn’t think about the price. We had coral trout, broccolini, calamari, and hashbrowns with peanut sauce. The highlight for me was the dairy free dessert called Taho. It is made with soy ice cream, brown sugar syrup and tapioca pearls. The girl told us to stir it all up. Delicious!

Our friends Jen and Robert ran a private pottery workshop for a small group of friends. It was epic. We started with making some pinch pots, then did a bit of wheel throwing, and then did some large pieces where we painted coloured clay onto newspaper and then transferred it onto the slabs of clay which we layed over big molds. We got to pick what glaze we would like them to put on each piece and they are going to finish them all up for us. I can’t wait to see the results! It was a lovely afternoon.

We stopped in Box Hill on the way home for dinner. We randomly picked this Uyghur restaurant called Dolan On Silk Road because it seemed to be quite busy, and it turned out to be great! We ordered this massive lamb and bread platter which had a nice flavour and lots of vegetables and sauce. Fun to try a new cuisine. Everything the people around us were eating looked great too.

My work did a Medical Imaging Bake Off and it was pretty much the best day ever. I made a lemon blueberry yogurt cake that was decent but not prize-worthy. It was so moistly that the icing sugar I sprinkled on top got absorbed almost immediately.

I tried nearly everything. Even though we took tiny slivers of each thing it still put everyone into a sugar coma.

I went birdwatching with a bunch of oldies in Corinella. It was a weekday outing so I think the age group was extra skewed towards… retired. I didn’t get any good pictures but we did see lots of birds. The highlight for me was the Crested Shriketit, as I had never see one before and they’re pretty cool looking. It was nice to get out on a particularly lovely day.

I thought the birdwatching was going to finish at 12pm like it said on the website so I didn’t bring a packed lunch. Ohhhh I was so jealous of everyone’s delicious looking sandwiches when they stopped for a picnic lunch before continuing on to site number two and three!! Instead I bailed after site two and got Maccas on the way home. This is what a burger looks like if you ask for +2 pickles. Pickle overload!!

I did a quick volunteer session on the computer at the tiny girls session of Victorian Senior Championships. Always inspiring. It rained a lot.

Speaking of rain. Snails absolutely decimated our garden. We pretty much had to start everything again after snails ate all of our seedlings (two coriander, four cucumber, three eggplant…) The snails ate $15 of marigold flowers in one night.

After that we ordered the green garden box tent and these plastic cones which have been helping. Mesh food covers also help. And every night after dark we go out and stomp snails. In one week we killed NINE HUNDRED SNAILS. Our backyard isn’t even that big!!! They were literally everywhere, all over the sides of the garden boxes, the ground, the side of the house, the fence. It’s like the grossest Easter egg hunt ever. If you want to see a disgusting picture of mass amounts of gross snails, click here.

We are possibly winning though, because this week there have only been a few every night. We’re hoping the constant rain has ended and we’ll be able to uncover stuff soon, because we also need to let the bees in for pollination.

Gardening is hard. I can’t believe the first year we basically just chucked everything in and did almost no maintenance and everything grew very well.

I got quite a bit of hair cut off. It’s a bit crazy. But I re-remembered that it actually only takes like 2 minutes to blow dry my hair when it’s this short so I’ve got it semi under control again.

Doreen have me a couple snapper which I attempted to filet with my fish knife from last Christmas. I think i did ok considering they were quite small! I also learned how to gut the fish this time too.

I went to watch Scott play hockey before going to a Diwali Halloween party. Diwaloween.

I tried candy corn for the first time and I thought it was fine? I don’t get the hate. The party had a lot of delicious food.

Rosemarie mailed me some clothing and some cascatelli!!! She is the best! We had it with a sausage pasta and it really did have great forkability, sauceability and toothsinkability! If I lived in USA I would use it as my go-to pasta for sure.

True love is Scott making me a tiny container of gravy to go with my lunch tourtiere when he hates the stuff.

Lactose free ice cream with chocolate coated pretzels and a fudge ripple. I just used (expensive) lactose free cream and milk to make it.

Korean gochujang bbq short ribs. They took 4 hours in the oven!! Worth it, this was delicious. Can’t link the recipe because it’s from Nagi’s new cookbook.

Scott says I should have just stopped here.

I finished my sweater!!! It’s super warm and cozy. I just finished blocking it so I’ll take better pictures next time I’m home during the day. The forecast for this week is 25-29°C… so might not get much use out of it any time soon.

Unpictured stuff! This is the post that never ends!

I risked doing three different activities on an on call day: an online CPD seminar mostly about brain PET, afternoon weightlifting training, and post-training pizza with weightlifting pals. Thankfully I didn’t get called in and got to do everything!
That same day Scott went down to Tarwin for his cousin’s wife’s birthday bash. I enjoyed my alone-y evening.
We had a nice lunch at Dean and Ness’s new house.
More trivia with Ash and Charlie.

September 2022

October 25, 2022 by Katrina·0 Comments

Went to the footy twice. Melbourne lost twice.

September was all about footy finals. Melbourne and Brisbane both made it. Melbourne went into the finals in good position, but lost two weeks in a row. Brisbane went into the finals in worse position, but won two times in a row, but then unfortunately lost the preliminary final. Bummer. At least we didn’t have to spend thousands of dollars on Grand Final tickets.

Instead we watched the Grand Final in Boronia with the family. It was a nice chill day.

I went in to the Ian Laurie Cup feeling pretty good. I hadn’t competed in many months so I thought PBs would be inevitable. However they were… evitable. I did quite terrible. I only made my opening snatch and my opening clean and jerk. Yikes.

I am blaming it on my bodyweight, haha. I had unintentionally lost a bit of weight a couple weeks before the comp so decided to go down to the 64kg bodyweight category. I was thinking that if I made the same total as last time but at a lower bodyweight I would go up a grade (to J, LOL). However instead I actually did much much worse, like two years regression. So now I’ve just decided to eat everything in sight and fully embrace the 71kg category.

My next competition will be right before Christmas.

A rare 6 player game. We’ve only played it with Scott and I. First impressions are good but need to play more.

We had a fun Queens Death Day (it’s what she would have wanted). We went to Bis’s place to play Wingspan with some of my Discord friends, and then went in to the city for dumps. It’s always great getting dumplings with big groups because you get to try so many different things.

Scott made the pastry and I mostly followed this recipe for the innards, but I added small cubes of potatoes before baking to bulk it up. I was worried the pastry wouldn’t cook properly because it didn’t say you had to blind bake it, but it worked perfectly. No soggy bottoms.

Unpictured stuff:

I went to a potluck at Bis’s place. It was epic, we had so much food. The highlight for me was Sally’s shawarma… she even found those pickled purple turnips that I miss so so much.
We got the garden ready for summer. It started off well, but then literally everything got destroyed by snails. So we had to start again, with better defences. We’re still struggling with the battle against the snails. Over the past three days we have stomped about 600 of them, not even exaggerating.
The designer came over to look at our house to help start our renovation process. (We want to re-do the bathroom and laundry room, and a small addition to the kitchen.) I told her my ideas, she pointed out lots of problems that we hadn’t thought of. We had to wait until she finished her masters degree so we haven’t gotten anything back yet, but it should be ramping up in the next few weeks. I am excited to see what she comes up with.
We went to a 1st birthday party that had 200 people invited. INSANE. We barely saw the kid hahahah. The food was great.
Scott’s lawn bowls season has started so he’s back to doing stuff every day. Bowls, hockey, running, garage gym, and sometimes filling in on people’s soccer teams. Busy boy.
Oh after about a year of waiting I finally got to see the allergy doctor to find out about solving my hayfever problems. However after a lot of testing I seem to only be allergic to birch pollen (which I already knew), olive tree pollen, and a few other random things that I wouldn’t actually be exposed to. And interestingly, not grass. There are not a lot of birch trees here so it’s a bit weird that I get so many symptoms. The doctor asked if I wanted to try grass allergy shots anyway even though I didn’t react to grass on the skin or blood tests but I decided not to because I felt like I’d spent enough money already. Not entirely sure what to do tbh. For now I’ll continue with my daily Telfast and nasal spray.
Scott is extremely behind in #SMAJ activities. We did do one, I don’t know which month it represented… a delicious feast of a Vietnamese meal at St Cloud after my weightlifting comp. We got the Feed Me banquet because we couldn’t make any decisions and it came with so much food we had two full lunch servings leftover for the next day.
Got the trivia ladies back together for a trivia night. Was a nice evening. Another establishment that has decided to not bother with dishes and serves everything in cardboard though. My enchiladas got served in a cardboard trough.

Canada Week 4

June 4, 2022 by Katrina·0 Comments

Week 4 was very very fun. We crammed in as many BC experiences that we possibly could. This is gonna be a massive, non-chronological, post!

We went to Vancouver one day for a massive day of seeing people and eating things. Let’s see if I can even remember everything…

started by going to Bulk Barn to buy more zingy zaps
met up with Kevin at Meat & Bread for porchetta sandwiches
bought a few treats from Purebread for later
met up with Phil for ice cream at Earnest Ice Cream
stopped at a random sushi restaurant for one yam roll
went to Terminal City Training while Rosemarie and Scott went to Parallel 49
met up with Liz, Tom and Kevin for Japanese BBQ
followed it up with some late night bingsu

A big thank you to Rosemarie for facilitating this ridiculous day.

We had a bit of time to kill in between eating things so Rosemarie suggested we check out the Bloedel Conservatory. It was neat! There were a lot of random types of cool birds in there. The highlights were:

Kramer, an insane parrot that danced and screamed
the four suuuuuuuuuuuuuuuper high boys that were fascinated by everything in there including leaves

OK back to Squamish. AKA where Rosemarie and Lauren live now.

Squamish is scenic AF.

We put together the Hogwarts model that dad gave to us. And by “we” I mean 95% me. :D I enjoyed it.

Trivia night. Lauren was probably trying to cheer me up because I had THE WORST MARGARITA OF MY LIFE.

Calculating how many lactaids we need to take.

Lunch with Lauren at an amazing Japanese place near his work. SOO YUM!!

Lauren made us epic okonomiyaki. So many shrimp. I was in heaven.

Even just regular neighbourhood walking in Squamish is scenic AF.

Of course we played more Pickleball. The Squamish courts were luxury, with those fences to divide the courts up so our rogue balls don’t go rolling into other people’s games.

No one wants to see a pickleballer from above!

Not the best pic but I had Nadal shoulder from falling off my bike the day before. I looked jacked… on one side.

I was trying out Leslie’s weighted blanket.

Leslie and Kyla came up to stay with us for the whole last weekend and it was awesome. We had so much fun.

We are so spoiled. It was the very beginning of spot prawn season so Kevin brought up fresh prawns from Vancouver. They were still squirming in the sink. He poached them, made a delicious sauce, and taught us all how to shell them. They were so sweet and delicious. I had about 12. :D

Liz and Tom came up and we had a backyard sausage sizzle with everyone. The weather behaved for us. Kevin ate 9 sausages.

One last meal together before Leslie and Kyla had to leave.

Scott pushing my bike up the hill for me because I am a whiny baby. <3

We went mountain biking twice. The first time we borrowed a bike from Rosemarie’s friend. Despite Rosemarie picking a route that involved the absolute least uphill biking, we still had to bike uphill for 90 minutes for 5 minutes of downhill riding. I complained the whole time. I hate uphill anything. I was unconvinced that this is a fun sport.

So the second time all four of us rented e-bikes. Now that helped! We were flying up the hill compared to everyone else, and it really didn’t require much effort. We did three big laps in our half day rental. However, it was terrifying!!! Lauren is a good teacher but I found it really really scary and hard. Yes I know I used to do skeleton racing, but skeleton doesn’t have sticks and rocks and pointy things all around you! Scott was much less scared and did much better than me, he was pretty fast.

My main problem was being a big chicken and not keeping enough speed to get over the bumps. I’d slow down too much and then have to pedal and then the bike would shoot me off too fast I felt like I was not under control. Also I really did not like the bridges. Lauren kept telling me to look more ahead and not down at the ground in front of me, and to relax more, but I probably did the exact opposite.

I fell off my bike twice. The first time I kinda just fell over, that wasn’t so bad, but the second time I had a bit of speed and it actually hurt a lot. Rosemarie was supposed to be helping me but she was long gone!!

Also Scott didn’t fall off his bike but managed to do a mini-crash where the spikes on the pedal tore the shit out of his shin.

I am still unconvinced that it is a fun sport.

Our final BC activity was doing a yam roll crawl in Vancouver on the way to the airport. I found an area that had 4 different sushi restaurants within about 10 streets (near Commercial Station). We parked in the middle and then split up and hit each place for a yam roll, and then met back up in a park to eat.

I think the cheapest one ended up being the crowd favourite? It actually was probably one of my favourite things we’ve ever done.

And the final few pics you already saw on Facebook:

Canada Week 3

June 3, 2022 by Katrina·0 Comments

The third week involved a bit of traveling.

We somehow crammed 5 adults and luggage into a rental sedan. Poor Diane had to reduce her bag down to like 20% of what she started with. It was TIGHT. Dad couldn’t even fit his box of Shreddies.

It felt like it took 90 hours to get to Listowel. This pic was from one of our bathroom stops. Rosemarie was so desperate to make the time pass quickly in the car that she even agreed to play Agricola on the ipad.

Anyway we made it. This time we all stayed at my aunt and uncles new house which was a lot of fun. Terry is always on top of constant beverages. One night we had dinner at my grandparents house (first time them having guests inside in two years!), and the other night Terry, Rosemarie and I destroyed Joanne’s kitchen making pizzas for everyone including our cousin and their kids. The kids loved it when they arrived and the smoke alarm was going off.

Dad, Scott and I played Wide World with Violet, which she won, and proclaimed “I CAN’T BELIEVE I WON AGAINST TWO OLD PEOPLE AND ONE TEENAGER!”. Hehehe.

Many robins around trying to tell us it was spring, but the temperatures said otherwise.

The biggest ball of yarn I’ve ever seen.

Of course they played some Pickleball in Listowel too. Also Listowel had probably the second best gym of the entire trip? It was huge! The owner was super nice and even let me train the second day (for free!) even though the gym reception wasn’t going to be open.

We left early on the last day because we were planning a special detour to surprise Scott. We only told him that dad wanted to go somewhere specific for lunch.

I thought dad blew the surprise when he pointed out that we could see Toronto on the other side of the lake but actually we got nearly all the way there before Scott was like “Wait… are we going to Niagara Falls?”. He has been wanting to go there the entire time we lived in Canada but we never managed it.

I also hadn’t been there since 1999! PS did you know that the falls recede by a METER every year?!

It was a nice day! We parked way down by the casino and walked all the way up along the falls to the crazy tourist area. We had lunch at Wendy’s and looked around at all the attractions while dad walked back to pick up the car. We were going to ride the rollercoaster but it was too expensive and also possibly broken. There was a 6D cinema?! I don’t even know what that means.

Thankfully our journey back to BC was much less exciting than the one to get to Ontario. We got treated to a beautiful mountain sunset and clear skies into Vancouver where Rosemarie reminded me what everything was as we flew over.

Lauren (remember him?) picked us up from the airport and we made a quick late night yam roll stop before spending one night at their house in Squamish. The next day Scott and I borrowed their car and headed to the Sunshine Coast to visit Lesley.

In typical us fashion, we had some ferry related stress. We got to Horseshoe Bay plenty early planning to park the van and walk on to the ferry, but the parking was completely full. We drove around and around trying to find a space. I was totally stumped what to do, tbh. I called Lesley and she suggested just paying a little bit more and taking the car on the ferry, which thankfully still had space. But to get on the ferry you have to drive way up the highway to turn around and join the ferry line. We got to the ticket booth with about 15 seconds to spare and were one of the very last cars to board. It was hectic.

We had a fun chill afternoon/evening with Lesley and fam, playing games and eating snacks and hanging out. It actually ended up being pretty convenient to have the van with us because we were able to explore a bit the next morning after Lesley had to go to work. We went out for breakfast and looked at the water and checked out a cidery before heading back to the ferry. It was a short, but nice visit.

Grated Expectations

everything is better with cheese